I've managed 21 miles so far of my 1000 mile challenge and it's been hard. A bit of cycling, some walking and a trip to the gym have taken a lot of time. I managed to persuade Rhian to join me at the gym tonight so that gave me some motivation. Its true that exercise is easier if you have some support. I'm tracking my progress on DailyMile so you can see how I'm doing. onwards and upwards!