I’m starting Route To Management this week. I was 1.3 lbs short of my target but as I was so close I figured there was no point delaying the next step. I’ve lost over 100 lbs so far in 19 weeks and I will continue to lose a little bit over the first few weeks on RTM.
The RTM phase must be followed carefully or I risk lapses and going back to my old ways and I don’t want to do that.
I had a new photo taken for work the other day and when I look at the old and new side by side I found the difference quite startling as I see myself every day and the photos I’ve had have not been a close up of the face. Anyway here they are, see what you think.
And better late than never, here are my before, during and after shots:
Start weight: 23st 8lbs – July 3rd 2008
8 weeks in: 19st 8.7lbs
18 weeks in: 16st 7.3lbs
You can click through on any of them on Flickr to see larger version.