Over 7 stone lost!! I’m really chuffed at that and was a little shell shocked as it’s such a massive loss, more the Rhian weighs, who’s nearly 13.
So that’s another 4.6lbs this week and I’m very confident that next week I’ll meet my target of 7st 4lbs lost, that’s just 3.3lbs to go. I picked up the route to management “bible” tonight so I can’t start to prepare for the next 12 weeks. I’m really looking forward to starting to eat real food again.
This means that come Christmas I should be on week 5 of route to management which includes sweet potato, carrots, broccoli, turkey, courgettes so I can still have a decent Christmas dinner. I’m not too fussed about not being able to have potatoes and although I’ll be allowed alcohol I’m not sure I’ll bother as I haven’t missed it.