Thursday, August 28, 2008

LighterLife – End of Week 8 – onto Development

The first 8 weeks of LighterLife has come and gone so quickly and I can definitely feel that I’m on a roll at the moment. So much so that I’ve revised my target weight goal down from 17st 7lbs to 16st 4lbs. This should give me a healthy BMI of 25. Then I’ll start Route To Management and start to tone up whatever’s left of me.

I’ve now done the first 8 weeks and I said I’d be happy if I did the 3 stone, well I’ve done it and then some! Weight tonight was 19 stones 8.7lbs. Meaning I very nearly lost 4 stone in 8 weeks. Total lost to date is 55.3 lbs or 3 stone 13.3 lbs.

We also got our “before” photos back today and I was shocked. I’ll scan it in and post it here over the weekend. I really looked fat.

Some other stats:

% weight lost since starting: 16.76%

In the last 4 weeks:
Chest: –1” = 45” (was 50”)
Waist: –1” = 46” (was 50”)
Hips: –3” = 46” (was 51”)

I had a clearout at the weekend and took all the clothes that were now too big for me and these have all gone to Oxfam so there’s going to be no going back!

Right, just 3st 5lbs to go!

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