All this fresh air got the better of me yesterday. I was in bed by 8pm.
Katie and Kira drove to Blackpool Sands and for reasons I won't explain here, Rhian walked... With me.
Its not that far, only about 3.5 miles, but it climbs from sea level to about 110 metres within 1/2 a mile. It was also very hot and sunny (not that I'm complaining, we'll take all the sun that's on offer)
We then had a great day on the beach. Blackpool Sands is grear for small children as it has a freshwater stream running into it. This forms a perfect and safe paddling pool.
We invested in a couple of shortie wetsuits for the girls as the water is still very cold.
So the whole day wore me out... Boy I'm getting old :-)