Had quite an energetic day today. We took the girl's swimming this morning. Kira has finally got the hang of swimming and has come on in leaps and bounds.
This afternoon we all went for a bike ride in Alice Holt Forest. I think I've finally found a decent bike rack that doesn't involve lots of swearing and skinned knuckles just getting the bikes on and off.
It's an Atera Linea and holds 4 bikes on platforms that once setup don't need to be moved again. It hangs on the back door of my car using a custom lockable bracket that I could leave on if I wanted.
We manages about 8 miles including quite a few nasty hills.