Wednesday, January 26, 2005

Nice email

I got a very nice email from someone I used to work with yesterday. He was offering advice on sleeping issues as he's had first hand experience of them in the past.

He made some very shrewd observations in that you always get more sleep than you realise and even if you're not sleeping, just relaxing and unwinding always helps.

It's good to know that I'm not the only one having to deal with this and that there's light at the end of the tunnel.

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