Sunday, August 08, 2004

Phew what a scorcher!

Weather has been great this weekend and I've been sticking to my diet really well. Weight yesterday morning was 19st 13lbs and todays was 19st 12 3/4lbs. Went on a nice bike ride yesterday evening. Ended up cycling further than planned. I cycled to Hook along the main road and then came back along the Basingstoke canal. The way there was 10 miles and the way back was 18 miles. Still, I managed to burn off 2700 calories in the process.

We need a rain shower or thunderstorm as it's really muggy at the moment.

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