Weather has been great this weekend and I've been sticking to my diet really well. Weight yesterday morning was 19st 13lbs and todays was 19st 12 3/4lbs. Went on a nice bike ride yesterday evening. Ended up cycling further than planned. I cycled to Hook along the main road and then came back along the Basingstoke canal. The way there was 10 miles and the way back was 18 miles. Still, I managed to burn off 2700 calories in the process.
We need a rain shower or thunderstorm as it's really muggy at the moment.