Weight this morning: 19st 13 3/4lbs. Beat my target by 1/4lb. Very pleased with myself. Just need to make sure I don't go silly on holiday and put 2st back on!
A few people have pointed out that since reducing the dosage of my tables, the old "moody" Steve keeps rearing his ugly head every now and then. I've got to make a conscious effort to stay happy and positive. That was a big bonus with the tablets in that nothing phased me and I was Mr Happy pretty much all the time. I just need to find a legal way of staying happy that doesn't involve drugs or drink.