Tuesday, May 25, 2004

my legs hurt!...

I've just had a really really good spinning class. Had loads of energy and managed to burn over 1300 calories in 50 minutes. It probably had something to do with the instructor today, a relatively new guy at the gym called Pete, who happens to be 6' 10" tall and a bigger build than me. That meant he tailored the class to what was comfortable for him which meant less speed and more power. My legs were screaming at points duirng the class but it felt good afterwards knowing how hard I'd worked. Hopefully that'll make up for me going over my weightwatchers points yesterday :-o

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